Fabrice Gicquel 2x2000m/r row
4,000
Meters
24:11.7
Time
3:01.4
Pace
224
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,000 |
| Overall Time | 24:11.7 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 16 |
| Stroke Count | 387 |
| Drag Factor | 104 |
January 07, 2026 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.7 | 4,000 | 3:01.4 | 59 | 501 | 16 |
| 10:00.4 | 2,000 | 2:30.1 | 103 | 656 | 19 |
| 14:11.3 | 2,000 | 3:32.8 | 36 | 424 | 14 |
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Workout Graph
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