Fabrice Gicquel v1:00/2:00r...5 row
3,578
Meters
15:00.0
Time
2:05.7
Pace
237
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,685 |
| Overall Time | 25:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 422 |
| Drag Factor | 106 |
January 17, 2026 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,578 | 2:05.7 | 176 | 905 | 29 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 31 | |
| r: 2:00 | 24 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 31 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 29 | |
| r: 2:00 | 23 | |||||
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 30 | |
| r: 2:00 | 20 | |||||
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | |
| r: 2:00 | 23 | |||||
| r107 |
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Workout Graph
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