Fabrice Gicquel 5000m row

5,000

Meters

23:44.0

Time

2:22.4

Pace

296

Calories

Average Watts121
Calories Per Hour717
Stroke Rate20
Stroke Count490
Drag Factor102

March 23, 2026 19:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:44.0 5,000 2:22.4 121 717 296 20
5:56.9 1,000 2:58.4 62 511 53 25
4:36.8 2,000 2:18.4 132 754 59 19
4:24.8 3,000 2:12.4 151 818 61 19
4:24.9 4,000 2:12.4 151 818 61 19
4:20.6 5,000 2:10.3 158 844 62 20

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Workout Graph

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