Fabrice Gicquel 3000m row
3,000
Meters
13:06.6
Time
2:11.1
Pace
187
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 125 |
March 30, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:06.6 | 3,000 | 2:11.1 | 155 | 834 | 187 | 19 |
| 2:45.5 | 600 | 2:17.9 | 133 | 759 | 35 | 20 |
| 2:45.5 | 1,200 | 2:17.9 | 133 | 759 | 37 | 18 |
| 2:35.4 | 1,800 | 2:09.5 | 161 | 854 | 37 | 20 |
| 2:32.0 | 2,400 | 2:06.6 | 172 | 892 | 39 | 19 |
| 2:28.2 | 3,000 | 2:03.5 | 186 | 939 | 39 | 19 |
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Workout Graph
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