Fabrice Gicquel 5x500m/1:00r row
2,500
Meters
9:46.6
Time
1:57.3
Pace
167
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,625 |
| Overall Time | 14:46.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 141 |
April 05, 2026 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.6 | 2,500 | 1:57.3 | 217 | 1045 | 24 | |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 26 | |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 27 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 24 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 24 | |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 23 | |
| r125 |
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Workout Graph
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