Fabrice Gicquel 4x2000m/1:00r row
8,000
Meters
35:08.2
Time
2:11.7
Pace
483
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,060 |
| Overall Time | 39:08.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 731 |
| Drag Factor | 119 |
April 17, 2026 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.2 | 8,000 | 2:11.7 | 153 | 826 | 20 | |
| 8:30.1 | 2,000 | 2:07.5 | 169 | 880 | 21 | |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 864 | 21 | |
| 8:48.2 | 2,000 | 2:12.0 | 152 | 823 | 22 | |
| 9:14.8 | 2,000 | 2:18.7 | 131 | 751 | 19 | |
| r60 |
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Workout Graph
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