Fabrice Gicquel 10x1000m/1:00r row
10,000
Meters
46:28.3
Time
2:19.4
Pace
593
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,126 |
| Overall Time | 56:28.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
| Drag Factor | 102 |
May 03, 2026 19:02:56
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.3 | 10,000 | 2:19.4 | 129 | 744 | 21 | |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 23 | |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 23 | |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 21 | |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 21 | |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 21 | |
| 4:42.2 | 1,000 | 2:21.1 | 125 | 728 | 21 | |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 644 | 21 | |
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 22 | |
| 4:46.2 | 1,000 | 2:23.1 | 119 | 711 | 22 | |
| 4:49.7 | 1,000 | 2:24.8 | 115 | 696 | 19 | |
| r126 |
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Workout Graph
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