Fabrice Gicquel 3x10:00/2:00r row
6,516
Meters
30:00.0
Time
2:18.1
Pace
386
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,550 |
| Overall Time | 36:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 120 |
July 04, 2026 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,516 | 2:18.1 | 133 | 772 | 20 | |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 774 | 21 | |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 792 | 20 | |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 750 | 19 | |
| r34 |
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Workout Graph
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