Fabrice Gicquel 30:03 row
6,378
Meters
30:03.0
Time
2:21.3
Pace
382
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 101 |
July 08, 2026 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.0 | 6,378 | 2:21.3 | 124 | 762 | 382 | 24 |
| 5:00.0 | 974 | 2:34.0 | 96 | 648 | 54 | 23 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 816 | 68 | 24 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 708 | 59 | 28 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 792 | 66 | 22 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 804 | 67 | 24 |
| 30:03.0 | 1,108 | 2:16.7 | 137 | 807 | 68 | 24 |
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Workout Graph
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