Fabrice Gicquel 3000m row
3,000
Meters
14:22.1
Time
2:23.6
Pace
178
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 112 |
August 02, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:22.1 | 3,000 | 2:23.6 | 118 | 743 | 178 | 21 |
| 2:47.3 | 600 | 2:19.4 | 129 | 731 | 34 | 23 |
| 2:40.0 | 1,200 | 2:13.3 | 148 | 787 | 35 | 24 |
| 3:47.0 | 1,800 | 3:09.1 | 52 | 555 | 35 | 17 |
| 2:37.3 | 2,400 | 2:11.0 | 155 | 823 | 36 | 24 |
| 2:30.5 | 3,000 | 2:05.4 | 177 | 908 | 38 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.