Fabrice Gicquel v1:40/0:20r...10 row
3,846
Meters
16:40.0
Time
2:10.0
Pace
234
Calories
| Rest Distance | 514 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,360 |
| Overall Time | 20:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 399 |
| Drag Factor | 107 |
September 24, 2026 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,846 | 2:10.0 | 159 | 842 | 23 | |
| 1:40.0 | 370 | 2:15.1 | 142 | 792 | 26 | |
| r: 0:20 | 68 | |||||
| 1:40.0 | 382 | 2:10.8 | 156 | 828 | 25 | |
| r: 0:20 | 66 | |||||
| 1:40.0 | 381 | 2:11.2 | 155 | 828 | 23 | |
| r: 0:20 | 33 | |||||
| 1:40.0 | 384 | 2:10.2 | 159 | 828 | 23 | |
| r: 0:20 | 58 | |||||
| 1:40.0 | 383 | 2:10.5 | 157 | 828 | 25 | |
| r: 0:20 | 56 | |||||
| 1:40.0 | 380 | 2:11.5 | 154 | 828 | 23 | |
| r: 0:20 | 27 | |||||
| 1:40.0 | 375 | 2:13.3 | 148 | 828 | 23 | |
| r: 0:20 | 58 | |||||
| 1:40.0 | 399 | 2:05.3 | 178 | 900 | 24 | |
| r: 0:20 | 43 | |||||
| 1:40.0 | 383 | 2:10.5 | 157 | 828 | 23 | |
| r: 0:20 | 50 | |||||
| 1:40.0 | 408 | 2:02.5 | 190 | 936 | 24 | |
| r: 0:20 | 55 | |||||
| r514 |
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Workout Graph
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