Fabrice Gicquel v2000m/3:00r...4 row
5,000
Meters
20:44.5
Time
2:04.4
Pace
322
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,126 |
| Overall Time | 32:44.5 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 108 |
October 04, 2026 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.5 | 5,000 | 2:04.4 | 182 | 931 | 26 | |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 950 | 27 | |
| r: 3:00 | 40 | |||||
| 6:28.3 | 1,500 | 2:09.4 | 161 | 862 | 26 | |
| r: 3:00 | 41 | |||||
| 4:08.3 | 1,000 | 2:04.1 | 183 | 927 | 26 | |
| r: 3:00 | 36 | |||||
| 1:55.6 | 500 | 1:55.6 | 227 | 1089 | 28 | |
| r: 3:00 | 9 | |||||
| r126 |
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Workout Graph
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