Fabrice Gicquel v4:00/3:00r...1 row
876m
Meters
16:00.0
Time
9:07.9
Pace
51
Calories
153
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 887m |
| Overall Time | 19:00.0 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 4 |
| Stroke Count | 67 |
| Drag Factor | 127 |
April 14, 2024 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 876m | 9:07.9 | 2 | 307 | 4 | 153 | |
| 4:00.0 | 875m | 2:17.1 | 136 | 766 | 17 | 153 | |
| r: 3:00 | 11m | ||||||
| r11m |
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Workout Graph
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