Fabrice Gicquel 5000m row
5,000m
Meters
21:39.1
Time
2:09.9
Pace
304
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 109 |
April 21, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.1 | 5,000m | 2:09.9 | 160 | 849 | 21 | 144 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 21 | 155 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 21 | 166 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 21 | 149 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 22 | 176 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 23 | 74 |
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Workout Graph
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