Fabrice Gicquel 5000m row
5,000m
Meters
22:14.0
Time
2:13.4
Pace
297
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 128 |
April 23, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.0 | 5,000m | 2:13.4 | 147 | 807 | 19 | 161 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 20 | 155 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 19 | 165 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 20 | 161 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 20 | 160 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 20 | 165 |
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Workout Graph
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