Fabrice Gicquel 10x1000m/1:00r row
10,000m
Meters
45:47.9
Time
2:17.3
Pace
588
Calories
161
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,133m |
| Overall Time | 55:47.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 127 |
April 26, 2024 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.9 | 10,000m | 2:17.3 | 135 | 764 | 22 | 161 |
| 5:40.4 | 1,000m | 2:50.2 | 71 | 544 | 20 | 134 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 21 | 155 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 25 | 159 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 26 | 168 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 26 | 173 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 26 | 170 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 19 | 163 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 20 | 165 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 20 | 164 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 18 | 162 |
| r133m |
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Workout Graph
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