Fabrice Gicquel v2000m/3:00r...3 row
3,500m
Meters
13:59.2
Time
1:59.8
Pace
231
Calories
175
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,558m |
| Overall Time | 19:59.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 394 |
| Drag Factor | 130 |
May 09, 2024 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:59.2 | 3,500m | 1:59.8 | 203 | 999 | 28 | 175 | |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 28 | 175 | |
| r: 3:00 | 25m | ||||||
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 28 | 179 | |
| r: 2:00 | 15m | ||||||
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 30 | 172 | |
| r: 1:00 | 18m | ||||||
| r58m |
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Workout Graph
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