Fabrice Gicquel 10x1000m/1:00r row
10,000m
Meters
42:56.8
Time
2:08.8
Pace
618
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,131m |
| Overall Time | 52:56.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 125 |
July 17, 2024 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.8 | 10,000m | 2:08.8 | 164 | 863 | 23 | |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 25 | |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 27 | |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 26 | |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 24 | |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 23 | |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 22 | |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 22 | |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 22 | |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 22 | |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 21 | |
| r131m |
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Workout Graph
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