Fabrice Gicquel v1:00/2:00r...5 row
3,703m
Meters
15:00.0
Time
2:01.5
Pace
242
Calories
170
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,754m |
| Overall Time | 25:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 124 |
July 27, 2024 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,703m | 2:01.5 | 195 | 971 | 26 | 170 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | 161 | |
| r: 2:00 | 6m | ||||||
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 30 | 173 | |
| r: 2:00 | 14m | ||||||
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 27 | 174 | |
| r: 2:00 | 9m | ||||||
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 25 | 172 | |
| r: 2:00 | 8m | ||||||
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 172 | |
| r: 2:00 | 14m | ||||||
| r51m |
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Workout Graph
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