Fabrice Gicquel 3x1000m/2:00r row
3,000m
Meters
14:51.6
Time
2:28.6
Pace
164
Calories
150
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,049m |
| Overall Time | 20:51.6 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 280 |
| Drag Factor | 121 |
August 08, 2024 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.6 | 3,000m | 2:28.6 | 107 | 667 | 19 | 150 |
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 19 | 153 |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 19 | 148 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 19 | 149 |
| r49m |
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Workout Graph
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