Fabrice Gicquel 5000m row
5,000m
Meters
22:43.7
Time
2:16.3
Pace
292
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 121 |
August 19, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.7 | 5,000m | 2:16.3 | 138 | 774 | 19 | 149 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 20 | 131 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 19 | 143 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 20 | 149 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 20 | 159 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 20 | 164 |
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Workout Graph
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