Fabrice Gicquel v8:00/3:00r...1 row
2,638m
Meters
8:00.0
Time
1:30.9
Pace
89
Calories
111
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,638m |
Overall Time | 11:00.0 |
Average Watts | 465 |
---|---|
Calories Per Hour | 1899 |
Stroke Rate | 19 |
Stroke Count | 155 |
Drag Factor | 0 |
August 22, 2024 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:00.0 | 2,638m | 1:30.9 | 465 | 1899 | 19 | 111 | |
8:00.0 | 1,319m | 3:01.9 | 58 | 499 | 19 | 111 | |
r: 3:00 | 0m | ||||||
r0m |
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Workout Graph
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