Fabrice Gicquel v1:00/1:00r...7 row
2,628m
Meters
10:00.0
Time
1:54.1
Pace
182
Calories
164
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,735m |
| Overall Time | 17:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 129 |
September 01, 2024 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 29 | 164 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 | 139 | |
| r: 1:00 | 18m | ||||||
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 29 | 165 | |
| r: 1:00 | 21m | ||||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 160 | |
| r: 1:00 | 12m | ||||||
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 29 | 170 | |
| r: 1:00 | 12m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 168 | |
| r: 1:00 | 11m | ||||||
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 29 | 177 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 169 | |
| r: 1:00 | 17m | ||||||
| r107m |
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