Fabrice Gicquel 5000m row

5,000m

Meters

21:22.3

Time

2:08.2

Pace

305

Calories

Average Watts166
Calories Per Hour871
Stroke Rate21
Stroke Count465
Drag Factor128

September 25, 2024 20:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:22.3 5,000m 2:08.2 166 871 21
2:14.6 500m 2:14.6 144 793 21
2:07.2 1,000m 2:07.2 170 885 20
2:06.7 1,500m 2:06.7 172 892 20
2:09.2 2,000m 2:09.2 162 858 20
2:10.2 2,500m 2:10.2 159 845 20
2:08.5 3,000m 2:08.5 165 867 21
2:06.7 3,500m 2:06.7 172 892 23
2:07.8 4,000m 2:07.8 168 877 24
2:06.6 4,500m 2:06.6 172 893 24
2:04.7 5,000m 2:04.7 180 921 23

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Workout Graph

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