Fabrice Gicquel 20:09 row
4,175m
Meters
20:09.3
Time
2:24.8
Pace
234
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 22 |
Stroke Count | 489 |
Drag Factor | 133 |
November 03, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:09.3 | 4,175m | 2:24.8 | 115 | 696 | 22 |
5:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
20:09.2 | 36m | 2:07.7 | 168 | 877 | 13 |
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