Fabrice Gicquel 20:00 row
4,412m
Meters
20:00.0
Time
2:15.9
Pace
259
Calories
169
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 116 |
November 11, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,412m | 2:15.9 | 139 | 778 | 23 | 169 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 157 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 171 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 173 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 175 |
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Workout Graph
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