Fabrice Gicquel 550m row
550m
Meters
3:33.3
Time
3:13.9
Pace
28
Calories
132
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 15 |
| Stroke Count | 52 |
| Drag Factor | 110 |
December 13, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.3 | 550m | 3:13.9 | 48 | 465 | 15 | 132 |
| 1:26.3 | 200m | 3:35.7 | 35 | 419 | 14 | 126 |
| 1:20.1 | 400m | 3:20.2 | 44 | 450 | 14 | 132 |
| 0:46.9 | 550m | 2:36.3 | 92 | 615 | 17 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.