Fabrice Gicquel 5000m row
5,000m
Meters
22:00.8
Time
2:12.0
Pace
299
Calories
161
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 112 |
December 15, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.8 | 5,000m | 2:12.0 | 152 | 822 | 22 | 161 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 26 | 148 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 23 | 157 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 23 | 157 |
| 2:16.9 | 2,000m | 2:16.9 | 136 | 769 | 21 | 155 |
| 2:10.9 | 2,500m | 2:10.9 | 156 | 837 | 22 | 159 |
| 2:17.0 | 3,000m | 2:17.0 | 136 | 768 | 21 | 159 |
| 2:17.4 | 3,500m | 2:17.4 | 135 | 764 | 21 | 159 |
| 2:15.9 | 4,000m | 2:15.9 | 139 | 779 | 21 | 164 |
| 2:05.4 | 4,500m | 2:05.4 | 177 | 910 | 25 | 176 |
| 2:05.8 | 5,000m | 2:05.8 | 176 | 905 | 24 | 177 |
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Workout Graph
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