Fabrice Gicquel 3073m row
3,073
Meters
14:53.1
Time
2:25.3
Pace
170
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 108 |
February 14, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:53.1 | 3,073 | 2:25.3 | 114 | 692 | 170 | 18 | 147 |
| 2:32.9 | 500 | 2:32.9 | 98 | 636 | 27 | 19 | 136 |
| 2:25.7 | 1,000 | 2:25.7 | 113 | 689 | 27 | 19 | 148 |
| 2:22.9 | 1,500 | 2:22.9 | 120 | 712 | 28 | 19 | 148 |
| 2:22.2 | 2,000 | 2:22.2 | 122 | 718 | 28 | 19 | 150 |
| 2:24.1 | 2,500 | 2:24.1 | 117 | 702 | 28 | 19 | 146 |
| 2:24.4 | 3,000 | 2:24.4 | 116 | 700 | 28 | 17 | 150 |
| 0:20.8 | 3,073 | 2:22.4 | 121 | 716 | 4 | 17 | 152 |
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Workout Graph
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