Paul Lay 1:45 row
408
Meters
1:45.4
Time
2:09.1
Pace
26
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 47 |
| Drag Factor | 166 |
September 03, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.4 | 408 | 2:09.1 | 162 | 888 | 26 | 27 |
| 1:45.4 | 408 | 2:09.1 | 162 | 888 | 26 | 27 |
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Workout Graph
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