Paul Lay 2:05 row
507
Meters
2:05.7
Time
2:03.9
Pace
33
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 152 |
September 29, 2026 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.7 | 507 | 2:03.9 | 184 | 945 | 33 | 29 |
| 2:05.7 | 508 | 2:03.7 | 185 | 945 | 33 | 29 |
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Workout Graph
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