Paul Lay 8:32 row
2,022m
Meters
8:32.8
Time
2:06.8
Pace
126
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 229 |
| Drag Factor | 134 |
February 16, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.8 | 2,022m | 2:06.8 | 172 | 890 | 26 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 8:32.8 | 843m | 2:06.2 | 174 | 899 | 28 |
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Workout Graph
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