Paul Lay 1:00 row
289m
Meters
1:00.0
Time
1:43.8
Pace
23
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 135 |
April 06, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 37 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 37 |
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Workout Graph
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