Paul Lay 2000m row
2,000m
Meters
8:11.4
Time
2:02.8
Pace
128
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 31 |
| Stroke Count | 256 |
| Drag Factor | 142 |
April 11, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 31 |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 29 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 32 |
| 2:02.6 | 1,500m | 2:02.6 | 190 | 953 | 32 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 33 |
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Workout Graph
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