Paul Lay 1:00 row
285m
Meters
1:00.0
Time
1:45.2
Pace
22
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 133 |
April 27, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 36 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 36 |
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Workout Graph
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