Paul Lay 1:00 row
291m
Meters
1:00.0
Time
1:43.0
Pace
23
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
October 12, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 38 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 38 |
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Workout Graph
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