Paul Lay 2:13 row
511m
Meters
2:13.5
Time
2:10.6
Pace
31
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 127 |
February 06, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.5 | 511m | 2:10.6 | 157 | 840 | 30 |
| 2:13.5 | 512m | 2:10.3 | 158 | 843 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.