Paul Lay 100m row
100m
Meters
0:20.2
Time
1:41.0
Pace
8
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 39 |
| Stroke Count | 13 |
| Drag Factor | 127 |
April 04, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 |
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Workout Graph
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