Paul Lay 1:06 row
231m
Meters
1:06.3
Time
2:23.5
Pace
13
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 127 |
April 16, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.3 | 231m | 2:23.5 | 118 | 707 | 22 |
| 1:06.3 | 231m | 2:23.5 | 118 | 707 | 22 |
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