Paul Lay 1:02 row
221m
Meters
1:02.2
Time
2:20.7
Pace
12
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 121 |
May 23, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.2 | 221m | 2:20.7 | 126 | 732 | 23 |
| 1:02.2 | 222m | 2:20.0 | 127 | 738 | 23 |
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Workout Graph
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