Paul Lay 1:06 row
234m
Meters
1:06.1
Time
2:21.2
Pace
13
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 120 |
May 28, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.1 | 234m | 2:21.2 | 124 | 727 | 24 |
| 1:06.1 | 235m | 2:20.6 | 126 | 733 | 24 |
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Workout Graph
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