Paul Lay 1:05 row
281m
Meters
1:05.4
Time
1:56.3
Pace
19
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 121 |
May 28, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.4 | 281m | 1:56.3 | 222 | 1064 | 28 |
| 1:05.4 | 282m | 1:55.9 | 224 | 1072 | 28 |
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Workout Graph
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