Paul Lay 1:01 row
211m
Meters
1:01.2
Time
2:25.0
Pace
11
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 23 |
| Drag Factor | 125 |
May 30, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.2 | 211m | 2:25.0 | 115 | 694 | 24 |
| 1:01.2 | 212m | 2:24.3 | 116 | 700 | 24 |
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Workout Graph
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