Paul Lay 1:10 row
201m
Meters
1:10.2
Time
2:54.6
Pace
10
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 129 |
June 06, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.2 | 201m | 2:54.6 | 66 | 526 | 19 |
| 1:10.2 | 202m | 2:53.7 | 67 | 529 | 19 |
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Workout Graph
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