Paul Lay 1:29 row
321m
Meters
1:29.3
Time
2:19.0
Pace
18
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 36 |
| Drag Factor | 129 |
June 11, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.3 | 321m | 2:19.0 | 130 | 747 | 24 |
| 1:29.3 | 322m | 2:18.6 | 131 | 751 | 24 |
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Workout Graph
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