Paul Lay 8:35 row
2,024m
Meters
8:35.0
Time
2:07.2
Pace
126
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 254 |
| Drag Factor | 123 |
June 13, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.0 | 2,024m | 2:07.2 | 170 | 884 | 29 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 8:35.0 | 849m | 2:06.6 | 172 | 893 | 31 |
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Workout Graph
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