Paul Lay 1:17 row
275m
Meters
1:17.0
Time
2:20.0
Pace
15
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 133 |
July 02, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.0 | 275m | 2:20.0 | 128 | 738 | 23 |
| 1:17.0 | 275m | 2:20.0 | 128 | 738 | 23 |
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