Paul Lay 6:43 row
1,512m
Meters
6:43.2
Time
2:13.3
Pace
89
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 196 |
| Drag Factor | 132 |
July 02, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.2 | 1,512m | 2:13.3 | 148 | 808 | 29 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 6:43.2 | 394m | 2:10.9 | 156 | 836 | 28 |
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Workout Graph
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