Paul Lay 3:31 row
765m
Meters
3:31.9
Time
2:18.4
Pace
44
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 127 |
August 08, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.9 | 765m | 2:18.4 | 132 | 753 | 30 |
| 3:31.9 | 766m | 2:18.3 | 132 | 755 | 30 |
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Workout Graph
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