Paul Lay 1:17 row

263m

Meters

1:17.5

Time

2:27.3

Pace

14

Calories

Average Watts109
Calories Per Hour676
Stroke Rate22
Stroke Count29
Drag Factor126

August 20, 2024 07:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17.5 263m 2:27.3 109 676 22
1:17.5 264m 2:26.7 111 680 22

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Workout Graph

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