Paul Lay 1:17 row
263m
Meters
1:17.5
Time
2:27.3
Pace
14
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 22 |
Stroke Count | 29 |
Drag Factor | 126 |
August 20, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:17.5 | 263m | 2:27.3 | 109 | 676 | 22 |
1:17.5 | 264m | 2:26.7 | 111 | 680 | 22 |
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